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Yoga: A brief science about body
Yoga: A brief science about body Today, everyone knows what yoga is, but their understanding is mostly limited to the physical poses known as asanas. But does yoga mean physical poses? To find the answer, we need to understand the definitions of yoga in the ancient texts. These ancient texts convey…
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PRE-CLASSICAL YOGA -THE VEDAS – 10,000 BC - 500 BC Pre-classical yoga The first mention of the science of yoga is in the ancient texts of the Vedas, which are more than 10,000 years old. The oldest copy of the Vedas found is about 7500 years old. But the Vedas are believed to have been transmitted orally…
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