How we work
Services
Events
Event Category Name
Yoga Events
GYM Events
Nutrition Events
Recipes Events
Lat pull-down The lat down machine targets your "latissimus dorsi" (or "lats"), one of the largest muscles in your back, while engaging your biceps and shoulders. Lat exercises help improve posture and protect the spine during other exercises, while shaping and strengthening the back muscles. Lat pull-downs…
Posted By: admin
