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Banana & Honey Smoothie Recipe
Banana and Honey Smoothie recipe A thick, smooth smoothie with the goodness of bananas, honey and pumpkin seeds. Time Preparation time 10 min Recipe portion 2 Ingredients 400 ml yogurt (frozen) 2 bananas (frozen) 3 teaspoons of honey 2 teaspoons of pumpkin seeds 10 ml of water How to make a banana…
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Beetroot Juice: The Ultimate Post and Pre-Workout Drink
Beetroot juice: The best post-workout and pre-workout drink Bright carrots, ruby red beets, fresh leafy greens, crunchy radishes and more. Winter vegetables offer a scent of freshness in the monotony of daily eating activities. They carry the most important micronutrients that the body needs. Winter…
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Chocolate Chip No-bake Energy Bites
Chocolate Chip No-bake Energy Bites No-bake chocolate chips Make a batch or two of these energy bites and have a pre-workout or two. With a balanced ratio of carbs, protein and fat, these quick and easy bites provide delicious pre-workout fuel. Nutrition facts (per serving: Calories: 125; Protein: 4…
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Recipe for fried eggs with beans Eggs and beans, covered in a spicy tomato sauce and cooked to perfection. Time Total cooking time 30 min Preparation time 05 min Cooking time 25 min Ingredients for baked eggs with beans 1 sliced onion 1 sliced tomato 2 tablespoons of olive oil Lemon 1/2 teaspoon…
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Banana and Almond Porridge Recipe
Yummy!!!!!!!! Banana and Almond Porridge Recipe: This traditional oat recipe gets a healthy and fruity twist on the porridge recipe with lots of chia seeds, oats, bananas and loads of nuts and dried fruit. Time Total cooking time 20 min Preparation time 05 min Cooking time 15 min Recipe portion 1 …
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